Treat Your Body Kindly

Treat Your Body Kindly

“I was invited by Liza Lomax to join and participate in a challenge on Facebook entitled “Treat Your Body Kindly Challenge”. I must be 100% honest and state that it truly affected my life in a very profound way. We, as women are so incredibly...
Positive Change In My Life

Positive Change In My Life

My experience of “Love your body coaching” with Ms. Liza Lomax was most constructive; first, using video for our weekly interactions was most personal. Her exercises or assignments were helpful and lead to introspective times and thoughts as well as tools...
Positive and Knowledgeable Encouragement

Positive and Knowledgeable Encouragement

“While working with Liza I have gained tremendous insight into the pieces of my life that I have been neglecting. It has been with her positive and knowledgeable encouragement that I have turned a more loving focus towards myself. I am ridding myself of things...
I love my body, I love myself

I love my body, I love myself

Liza has the quote, “I did not change myself. I found myself. I do not look behind me. I only walk towards the future.” This has stuck with me. I’ve learned from her to look into the mirror and state, “Damn, I love my body, I love myself, I love this person I’ve found...
Compassionate Listening

Compassionate Listening

“As women we think we can do it all. Maybe some of us can. I know I couldn’t, I needed help, support, guidance, insight and tools from an experienced, committed Pro in life coaching. Liza has spent her lifetime learning and acquiring experience and tools...
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